Infrared light has been around for some time now. In the mid-20th century, it has been used in the medical field as part of an imaging technique. In the ’60s, lasers have been used to treat wounds and reduce pain and inflammation. As years passed, researchers and medical experts started seeing various ways to apply infrared light to industrial and medical use. It’s mostly used to accelerate wound or injury recoveries, especially for athletes.
Admittedly, there are a lot of infrared light therapy tools out on the market, and one of them is infrared sauna blankets. It is a portable and affordable alternative to a traditional sauna. It uses infrared technology to create heat, penetrate the body, and provide various health benefits. Infrared sauna blankets are popular among people who want to detoxify their bodies, reduce stress, and improve their overall well-being.
What are the Benefits of Using Infrared Sauna Blankets
Just like other infrared light tools, the most common benefit of using infrared blankets is increasing the recovery time of your wounds or injuries. Here’s what sets infrared blankets apart from other infrared tools:
| Infrared Blankets | Other Infrared Tools |
| Targets the whole body | Has specific target areas (back, knees, etc) |
| Since it has sauna features, it lets you sweat out toxins from your body | Some tools, such as belts, may provide some compression but not sauna-related features. |
| Mostly utilizes heat rather than infrared wavelengths. Nevertheless, infrared benefits are still present | Infrared wavelengths are utilized to deal with various targeted pain areas. |
These are just some of the differences between blankets and other infrared tools. Nevertheless, each has its own benefits and specific uses. With that, selecting the best-infrared sauna blankets is a must.
Best Infrared Sauna Blanket Reviews
In this article, we’ve rounded up the best-infrared sauna blankets on the market to help you find the perfect one for your needs.
LifePro Sauna Blanket for Detoxification
- SWEAT OUT TOXINS & HEAVY METALS - Great for sensitive skin, BioRemedy Sauna wrap sessions increase your body temperature from the inside out, accelerating sweating & the expulsion of metals & toxins.
- EASE TENSION AND SUPPORTS WELLBEING - The sauna blanket for detox has multiple heat settings which reach deep to help reduce your recovery time, and diffuse your feeling of unease, tension & stress.
- REJUVENATE YOUR AGING SKIN - The at home sauna infrared frequencies can help stimulate the regenerative properties of your skin cells, resulting in improved skin wellness & resilience with simple 30 minute sessions.
As you wrap yourself in the warm cocoon of the LifePro Sauna Blanket, you can feel the infrared frequencies penetrating your skin and increasing your body temperature from the inside out. The result is an accelerated sweating process that expels toxins and heavy metals from your body.
The multiple heat settings of the sauna blanket allow you to customize your experience and reach deep to help reduce your recovery time, diffuse your feelings of unease, tension, and stress, and rejuvenate your aging skin.
Additionally, the sauna blanket comes with two disposable thermal wraps that restrict heat from escaping and improve your results.
| What We Like: | What We Don’t Like: |
Waterproof Multiple heat settings to ease tension and support wellbeing Improves heat retention with included thermal wraps | Some users reported issues with heating after a few uses May not fit larger individuals comfortably User manual is not very detailed |
LifePro Far Infrared Sauna Blanket
- FEEL BETTER WITH A Rejuvawrap FAR-INFRARED SAUNA BLANKET: Sweat out toxins, calm your body & mind, and enjoy deep sleep with our portable heating blanket for at-home spa sessions without the hassle.
- BURN CALORIES WHILE RELAXING: Sweat like never before with our infrared sauna. Use an included sauna wrap to boost your body’s thermal energy & increase your circulation in 30 minutes, 4 times weekly.
- FAST & DEEP RECOVERY: Regain your strength & wellness! The far-infrared light of our home sauna penetrates deep to heal, recharge & support your immune system while you relax in the sauna blanket.
The LifePro Far Infrared Sauna Blanket is a portable and lightweight option for those looking to enjoy the benefits of an infrared sauna at home. With the ability to sweat out toxins, relax your body and mind, and even burn calories, this sauna blanket may be a great addition to your wellness routine.
| What We Like: | What We Don’t Like: |
Sweat out toxins, calm your body & mind Burn calories while relaxing. The sauna blanket is lightweight, folds small, and comes with a carrying bag. | Some users may find the hard floor uncomfortable when using the blanket directly on it. The power adapter is for 110V only, which may not be compatible with EU electricity power 220V. The included sauna wrap may not fit all body types comfortably. |
X-Vcak Sauna Blanket
- 【Safe Sauna Blanket】The heating wire of the sauna blanket is wrapped in a thick layer of cotton, so you don’t have to worry about it burning your skin. If the temperature of the sauna blanket is too high, it will automatically cut off the power, which is very safe.
- 【86-158℉/20-60 mins Timer】After setting the temperature and automatic shutdown time on the remote control, you can start enjoying the wonderful home sauna time. When the set time is up, the sauna blanket will automatically stop heating.
- 【Portable Sauna for Home】With X-Vcak detox sauna blanket, you can take a sauna at home anytime, saving you the time of going to the sauna. The sauna blanket can be folded for storage and transportation, which is very convenient.
If you’re looking for a portable sauna experience, the X-Vcak Sauna Blanket could be a good option for you. The thick layer of cotton around the heating wire makes it safe to use, and the automatic shut-off feature adds an extra level of security. Plus, the remote control’s ability to set the temperature and time makes it easy to use. However, some users have reported difficulties with the zippers and hot spots in the blanket.
| What We Like: | What We Don’t Like: |
The heating wire is wrapped in a thick layer of cotton for safety, and the blanket automatically cuts off power if the temperature gets too high. You can set the temperature and automatic shutdown time on the remote control The blanket is portable and can be folded for storage and transportation and comes with a carrying bag | It can be difficult to zip up the blanket by yourself. Some users have reported issues with the zippers breaking or coming off. The blanket may have some hot spots that cause discomfort. |
GGTT Infrared Sauna Blanket
- Infrared Sauna for Deep Detox of Sensitive Skin: Utilize our infrared sauna bath to achieve profound detoxification for sensitive skin. With a portable design, it internally raises body temperature, promoting deep sweating to effectively eliminate toxins and heavy metals.
This sauna blanket is designed to revitalize your skin and promote deep detoxification in 30 minutes. With its skin cell-regenerating infrared technology and multiple heat settings, it’s a great way to relieve stress and support overall wellness.
One of the biggest advantages of this sauna blanket is its portability. You can use it in the comfort of your home, and it’s easy to store when unused.
| What We Like: | What We Don’t Like: |
Promotes deep sweating to eliminate toxins and metals Reduces recovery time and eases stress and tension Raises body temperature, increases heart rate, and accelerates calorie burning | May not be as effective as a traditional sauna Some users may find the heat too intense Disposable wraps may not be environmentally friendly |
Some Reddit Reviews for Infrared Sauna Blanket Users
Reddit is one of the big social media websites out there. Various users have shared their experience in using infrared sauna blankets, and most of them had positive reviews it.
Based on their reviews, they mostly used infrared sauna blankets to relieve their muscle pain, which became an alternative to a sauna room. There was also a thread that used these sauna blankets to help with their recovery from exposure to toxic mold. The users from the thread also advised people to get a low EMF infrared sauna blanket to have safe exposure to infrared but still get its benefits.
Reviews may vary since not everyone will have the same experience on a device. It’s up to your greater judgment which one to get and whether it’s fitted to your needs.
Buying Guide
When choosing an infrared sauna blanket, there are a few key features to consider to ensure you get the best product for your needs.
Material
The material of the blanket is an important factor to consider. Look for a blanket made from high-quality materials that are durable and comfortable. Some popular materials include cotton, polyester, and nylon.
Heating Technology
Heating technology is also important for blankets. Look for a blanket with far infrared heating technology that provides a deeper, penetrating heat. This heat can help improve circulation, reduce inflammation, and promote relaxation.
Size
The size of the blanket is another important consideration. Make sure to choose a blanket that is the right size for your body. A blanket that’s too small may not provide enough coverage, while an overly large one may be difficult to use effectively.
Safety Features
Safety features are also important when choosing an infrared sauna blanket. Look for a blanket with automatic shut-off features and temperature control settings to ensure that the blanket does not overheat.
Price
Finally, consider the price of the blanket. While it is important to choose a high-quality product, you also want to ensure that you are getting good value for your money. Look for a reasonably priced blanket that offers the features you need.
Frequently Asked Questions
What should I look for when choosing an infrared sauna blanket?
When choosing an infrared sauna blanket, it is important to consider the material, size, temperature range, and safety features. Look for a blanket that is made from high-quality materials, fits your body comfortably, has a wide range of temperature settings, and includes safety features such as an automatic shut-off.
Can using an infrared sauna blanket aid in weight loss, and if so, how effective is it?
Using an infrared sauna blanket may aid in weight loss by increasing your heart rate, metabolism, and sweating. However, the effectiveness of using an infrared sauna blanket for weight loss varies from person to person and should be used in conjunction with a healthy diet and exercise regimen.
What are the potential benefits and disadvantages of using an infrared sauna blanket?
The potential benefits of using an infrared sauna blanket include detoxification, relaxation, pain relief, improved circulation, and skin rejuvenation. The potential disadvantages include dehydration, overheating, and skin irritation.
How frequently should an infrared sauna blanket be used for optimal results?
The frequency of using an infrared sauna blanket for optimal results varies from person to person and depends on factors such as age, health, and fitness level. It is recommended to start with 15-20 minute sessions, 2-3 times per week, and gradually increase the duration and frequency as tolerated.
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Disclaimer: Last update on 2024-10-15 / Affiliate links / Images from Amazon Product Advertising API.
This content is provided solely for educational reasons and should not be seen as medical guidance. It’s important to consult with a healthcare expert prior to making any changes to your health regimen, including dietary adjustments or the use of supplements.
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