Hip Pain

Side Sleepers Say Goodbye to Hip Pain With a Supportive Leg Pillow

Side Sleepers Say Goodbye to Hip Pain With a Supportive Leg Pillow

More than 50% of people prefer sleeping on their sides, making it the most popular position worldwide. However, sleeping on your side puts pressure on the hips, knees, and lower back, which can cause aches and pains in the morning. Hip pain is widespread, but sleeping with a pillow between your knees can help. Research

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Choosing the Right Pillow for Coccyx Pain

Choosing the Right Pillow for Coccyx Pain

Coccyx or tailbone pain, or coccydynia, is an uncomfortable, sometimes excruciating, condition. The pain at the end of your spine can have various causes. These include fractures, dislocations, bruising, and damage from prolonged sitting, falls, repetitive strain injuries (RSI), pregnancy or childbirth, and, in rare instances, illness. Health conditions increasing the risk for coccydynia include

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