Hip Pain

Your jaw works hard everyday when you talk, eat, laugh and smile. We may not give it much thought as it effortlessly moves up and down, side to side, and in and out. But when it starts to hurt, it can easily take the joy out of everyday activities.

During pregnancy, as the body changes and the baby grows, the hips can become strained and affect basic daily activities. Hip pain is a common issue for many pregnant women, especially as they enter the later stages of their pregnancy.

If you’re someone who spends the night trying to get comfy on your side, only to wake up with pesky hip pain, you’re in the right place.

Many people think sitting is the new smoking, which may be a bit of an exaggeration. However, sitting for hours at a time is not ideal and may result in buttock pain.

Hip pain is a common problem that can affect people of all ages. It involves any pain or discomfort in or around the hip joint, although it can also be felt in different areas such as the groin, outer hip or buttocks.

Experiencing hip pain can significantly affect your quality of sleep, but selecting the right pillow may alleviate discomfort and improve restfulness. Hip pain at night can arise from various causes, such as arthritis, bursitis, or injury.

More than 50% of people prefer sleeping on their sides, making it the most popular position worldwide. However, sleeping on your side puts pressure on the hips, knees, and lower back, which can cause aches and pains in the morning. Hip pain is widespread, but sleeping with a pillow between your knees can help. Research

Coccyx or tailbone pain, or coccydynia, is an uncomfortable, sometimes excruciating, condition. The pain at the end of your spine can have various causes. These include fractures, dislocations, bruising, and damage from prolonged sitting, falls, repetitive strain injuries (RSI), pregnancy or childbirth, and, in rare instances, illness. Health conditions increasing the risk for coccydynia include