Casie Silverman

Let’s be honest, cramps suck. Women who menstruate deal with all kinds of period problems and it never gets easier, especially when it comes to painful cramps. In fact, 80% of women report having menstrual cramps, also known as dysmenorrhea.

Far infrared heating pads have become a popular choice for those seeking relief from muscle pain, tension and stress. These pads use far infrared radiation, a type of electromagnetic radiation that penetrates deep into the skin and tissues, to generate heat and provide therapeutic benefits.

Whether you’re getting older, working a demanding job or spending hours sitting at a desk, you may encounter back pains, aches, hypertension, muscle stiffness and even mental stress.