Whiplash is a common result of rear-end car accidents or other traumatic events and manifests as a range of symptoms due to the rapid, forceful back-and-forth movement of the neck, like same to the cracking of a whip. Atleast 2 million people suffer from a whiolash every year. But don’t assume that whiplashes only happen during car accidents, it can also happen to extreme sports such as snowboarding or also in common sports such as football.
Neck braces, or cervical collars, play a crucial role in the recovery process after experiencing a whiplash injury. Just like in other injuries, these medical tool gives you support and limits the movement of your neck. These braces are designed to help you to stabilize your cervical spine, which can significantly reduce pain and prevent further injury. This allows your soft tissues in the neck to heal.
With that, understanding how neck braces work, it can greatly benefit you when you or someone you know suffer from a whiplash injury.
Understanding Whiplash and Neck Braces
When you’re dealing with whiplash, neck braces, also known as cervical collars, may be recommended to help support your neck during the healing process. They limit movement of the neck, allowing the soft tissues to rest and heal.
There are different neck braces you can try to consider:
| Type of Collar | Description |
| Soft Foam Collars | Soft foam collars support mild whiplash by reducing neck muscle strain. The adjustable Soft Foam Neck Brace Universal Cervical Collar aids healing. Useful for minor neck strains. |
| Inflatable Collars | Inflatable collars provide adjustable support by allowing you to modify the air pressure. They offer customizable comfort. Ideal for interim support during the healing process. |
| Rigid Cervical Braces | Use rigid cervical braces for severe whiplash to restrict movement and provide maximum support. Wire frame collars ensure proper neck alignment and healing. Opt for braces with interior padding for extended comfort. |
There are several studies that points specific type of neck brace where they are most useful. For example, a study differentiated the benefit of wearing soft brace versus a rigid one. They said that a soft neck braces was found to be helpful in limiting flexion and lateral rotation of the neck. While the rigid one is mostly helpful in limiting movement in all directions.
How to Properly Use a Neck Brace for Whiplash
Properly using a neck brace can significantly aid in the recovery from whiplash, ensuring the stabilization of your neck and the prevention of further injury.
Wearing Instructions
In simpler way, here’s how you can correctly wear a neck brace to help with your injury:
Step 1: Align the Brace
Ensure that the back of the neck brace aligns with the nape of your neck, and the front aligns with your chin and throat.
Step 2: Secure the Straps
Fasten the straps snugly. They should be tight enough to stabilize your neck but not so tight that they cause discomfort.
Step 3: Check for Movement
You should have a limited range of motion in your neck. If you can move your neck side to side or back and forth, the brace may need adjustment.
If you want a more visually helpful way to help you put on a neck brace, BOB and BRAD has video that can help you out.
Duration and Frequency of Use
Schedule: Wear the neck brace according to your healthcare provider’s instructions, often several hours at a time.
Breaks: Periodically remove the brace, if recommended, to avoid skin irritation and to allow your neck muscles to strengthen.
Price Range and Insurance Coverage
When shopping for a neck brace for whiplash, budgeting is key as prices can vary. On the more affordable end, you can find basic cervical collars typically ranging from $15 to $30. These are usually soft foam neck braces that provide minimal support.
As you move to the mid-range price bracket, expect to pay anywhere between $30 to $65. These collars often have additional features like extra padding or adjustments for comfort.
For top-of-the-line support involving specialized materials or enhanced stability, prices can climb to $75 to $100 or more. These advanced options offer the highest level of support and are often recommended for severe injuries.
When considering a neck brace, it’s important to note that many health insurance plans may cover the cost, partially or in full, especially if the brace is deemed medically necessary. In Medicare Plan B, DME’s or durable medical equipments that are medically necessary are covered. Hence, if your doctor prescribes you to wear one, your insurance can pay for it.
Top Neck Braces for Whiplash Recovery
Knowing how to wear a neck brace and whether its covered by your insurance plan, its time to browse what’s the best cervical braces you can find in the market. We have listed down five of our top picks, check it out.
Cozyhealth Neck Support Brace
- 【 Neck Pain Relief and Injury Support 】 Our cervical collar supports the jaw and neck while limiting mobility to relieve pain and pressure in the spine, realigning and stabilizing vertebrae. The non-rigid neck brace will also relieve headaches caused by cervical strains and sprains. Perfect for sore neck, sprains and strains, muscle pain, spinal pain, and neck injury support.
- 【 Neck Support Brace 】 Ergonomically designed, plush foam cushion is contoured to neck and jaw line, form-fitting around your neck for optimal comfort, and provides light support and stability for the head and neck, to help maintain the spine in neutral position.
- 【 Adjustable Neck Collar 】 Simply wrap the neck brace around the neck and secure with the integrated fastener. The adjustable Velcro closure allows the brace to be easily adjusted for a precise, personalized fit. Size Medium: The neck brace accommodates neck circumferences ranging from 13.30in-15.7in for men and women.
The Cozyhealth Neck Support Brace offers a comforting embrace with soft cotton padding and ergonomic design, cradling your neck and jaw for essential support after injury. Easily adjustable with a Velcro strap, it ensures a snug fit tailored to your neck size, discreetly maintaining alignment for daily activities. Yet, some users may find it overly restrictive for sleep and may need breaks due to prolonged wear discomfort.
| What We Like: | What We Don’t Like: |
Effective in stabilizing the neck and providing pain relief The adjustable Velcro closure ensures a custom fit Breathable, soft cotton material enhances comfort during prolonged use | Might be too rigid for some users preferring a more flexible support The contour may not suit all neck lengths and sizes Could become uncomfortable to wear during sleep for some individuals |
Vive Neck Brace
- PAIN RELIEF AND INJURY SUPPORT: This 3" thick cervical collar supports the jaw and neck while limiting mobility to relieve pain and pressure in the spine. Realigning and stabilizing vertebrae, the foam collar can be worn throughout the day and while sleeping for superior support and pain relief. The non-rigid neck brace will also relieve headaches caused by cervical strains and sprains. Useful for post-operative rehabilitation and injury support.
- EASY TO PUT ON AND FITS MOST NECKS: Simply wrap the neck brace around the neck and secure with the integrated fastener. The integrated fastening strap allows the brace to be easily adjusted for a precise, personalized fit. The neck brace accommodates neck circumferences ranging from 15”-20.5”.
- CONTOURED FOR COMFORT: Ergonomically designed, the plush foam cushions the jaw and neck for a comfortable, supportive fit. The foam is contoured to closely fit the chin and jaw for maximum comfort.
The Vive Neck Brace provides robust support with its foam structure, offering instant relief and comfort upon application. Its breathable fabric prevents sweating, even during extended wear or sleep. However, initial discomfort due to pronounced contours and potential skin irritation may require adjustment.
| What We Like: | What We Don’t Like: |
Alleviates neck pain effectively Easy to adjust for a personalized fit Breathable material prevents overheating | May require a break-in period for some Fabric can feel uncomfortable on sensitive skin The firmness might be too much for those preferring a softer touch |
Velpeau Neck Support
- 【Neck Support Brace】VELPEAU Neck Braces are available in three designs: Comfort version, Dual-use version, and Enhanced version. The Comfort version prioritizes softness and comfort for a pleasant wearing experience. The Dual-use version includes a removable external flexible plastic support plate to enhance overall support. The Enhanced version utilizes double-layer foam for powerful neck support. You can choose the most suitable option for optimal comfort and support.
- 【Neck Pain Relief and Injury Support】Our Cervical Collar supports the jaw and neck while limiting mobility to relieve pain and pressure in the spine. Realigning and stabilizing vertebrae, the soft foam collar can be worn throughout the day and while sleeping, it is for superior support and pain relief. The non-rigid Neck Support will also relieve headaches caused by cervical strains and sprains. It is useful for post-operative rehabilitation and injury support.
- 【Breathtaking Design & Perfect Fit】Our Neck Brace is meticulously crafted with ergonomics in mind. The "V" shape at the under jaw ensures a comfortable and secure fit, while the curved rise at the back provides excellent support for the neck. The hook and loop design allows for customizable tightness, preventing pain caused by unwanted movement. With its exceptional design, this brace offers optimal comfort, making it even suitable for nighttime wear.
The Velpeau Neck Support offers firm yet adjustable support for prolonged wear, keeping the neck stabilized comfortably. Its breathable fabric ensures coolness and prevents discomfort during extended use, making it suitable for all-day wear or sleep.
| What We Like: | What We Don’t Like: |
Provides firm support and stabilizes the neck Breathable material, comfortable for extended wear Adjustable design for a custom fit | May feel restrictive if not adjusted properly The foam can wear over time with continuous use Can be challenging to clean without damaging |
CRABCLAW Neck Traction Device
- 【Adjustable Cervical Traction Device】 - This cervical neck traction device is made of high-quality breathable vegetable fleece, which can freely adjust the support according to the comfort of your cervical spine, helping to neck pain relief, neck stiffness, or neck sprain. It can also correct your neck and incorrect sitting posture, and relieve fatigue and stress at work.
- 【Ergonomic Design】 - This cervical traction device is ergonomically designed to fit your neck perfectly, making it softer and more comfortable to use. With two Velcro straps, you can freely adjust the tightness that suits you, and you can adjust and fix the neck brace in the most comfortable position for easy stretching and effective pain relief.
- 【The Chiropractor Recommended Neck Stretcher】 - The inflatable neck stretcher is made of high-quality materials and can effectively provide spinal alignment and chronic neck pain relief. Experience the effects of a physical therapist at home and relieve nervous tension with this easy-to-use neck traction inflatable pillow.
The CRABCLAW Cervical Neck Traction Device offers effective relief from neck pain and tension, with easily adjustable support for optimal comfort. Its breathable materials and ergonomic shape provide a snug fit, enhanced by adjustable Velcro straps to customize the level of stretch to your liking. Additionally, its chiropractor-endorsed design and triple leak-protection construction ensure confidence in regular use, while portability allows for relief on the go.
| What We Like: | What We Don’t Like: |
Easily adjust support levels with breathable material and Velcro straps for personalized comfort. Alleviates neck pain, stiffness, and sprains by promoting correct posture and reducing fatigue. Utilizes high-quality materials for spinal alignment and chronic neck pain relief, similar to physical therapy sessions. | Some users may experience choking sensations or difficulty with fit, particularly those with shorter necks. While many users find significant pain relief and improved flexibility, results may vary, and it may not address all neck issues for everyone. The smaller size may not fit all body types as effectively as a one-size-fits-all device. |
ITA-MED Rigid Plastic Neck Brace
- Doctor recommended for neck injuries, cervical spinal stenosis, tightening of the canal around the spinal cord, and degenerative spine and neck conditions
- Keeps the neck straight and offers pain relief due to neck strain
- Rigid plastic support trimmed with soft foam padding and washable vinyl
The ITA-MED Rigid Plastic Neck Brace prioritizes comfort and support, trusted by professionals for conditions like spinal stenosis or degenerative spine issues. Its firm yet ventilated structure keeps the neck aligned while providing relief, with soft foam padding and washable vinyl for easy cleaning. Adjustable height adds comfort, but some users find it too stiff or tall in the back, posing challenges for shorter-necked individuals or sleep use.
| What We Like: | What We Don’t Like: |
Medical professionals endorse this model for various neck conditions, highlighting its effectiveness. Its rigid structure maintains neck alignment, aiding in alleviating strain-related pain. Crafted with breathable low-density polyurethane, it offers comfort surpassing less ventilated options. | Some users find the brace too rigid and uncomfortable, particularly during extended wear or sleep. Instances of the brace being too large for certain necks have led to a sensation of being choked. Criticism has been directed at the hook and loop closure and height adjustment mechanism for lacking user-friendliness |
Buying Guide
When selecting a neck brace for whiplash, your choice should be informed by several key considerations to ensure proper support and comfort.
Fit and Comfort
Your neck brace should fit snugly without causing additional pressure. Look for adjustable features that allow for a custom fit.
- Adjustability: Velcro straps or other adjustment mechanisms.
- Padding: Adequate cushioning to prevent irritation.
- Materials: Breathable fabrics for prolonged use.
Support Level
Different levels of support cater to the severity of your injury.
- Flexible: For mild support and mobility.
- Rigid: For severe cases requiring strict immobilization.
Design and Usage
Assess the design for ease of use and how well it accommodates your lifestyle.
- Ease of Cleaning: Removable covers or materials that can be easily wiped down.
- Accessibility: Simple to put on and remove without assistance.
Additional Features
Some neck braces offer extra features that might be relevant to your needs.
| Feature | Benefit |
| Chin Support | Stabilizes the jaw and promotes alignment. |
| Thoracic Extension | Extends support to the upper back. |
| Height Adjustability | Accommodates different neck lengths. |
Remember, your comfort and the level of support provided by the neck brace are paramount. Always prioritize these factors when making your selection.
Frequently Asked Questions
If you’ve experienced a whiplash injury, you likely have questions about the use of neck braces. This FAQ section provides targeted information about the duration of use, recommended types, and other considerations for selecting and wearing a neck brace effectively.
How long should a neck brace be worn following a whiplash injury?
To optimize healing, your doctor might recommend that you wear a neck brace for a few days to several weeks depending on the severity of your whiplash injury. Follow your healthcare provider’s specific advice regarding duration.
What are the recommended neck braces for alleviating neck pain?
Soft foam cervical collars and adjustable neck braces are often suggested for reducing neck pain from whiplash. Products from reputable brands like Aspen, Miami J, and ProCare offer varied levels of support and comfort.
Can a neck brace be used while sleeping, and is it advisable?
It’s generally not recommended to wear a neck brace while sleeping unless advised by your healthcare provider. If it is necessary, ensure the brace is correctly adjusted to prevent additional strain.
What is the advised duration for wearing a neck brace when dealing with a pinched nerve?
For a pinched nerve, short-term use of a cervical collar is typically prescribed to provide rest for the cervical spine. This may range from a week to several weeks, based on medical advice.
What considerations should be taken into account when choosing a cervical collar for whiplash?
When choosing a cervical collar, consider the level of support required, comfort, fit, ease of adjustability, and if it’s appropriate for your specific injury. Material quality and breathability are also important for long-term comfort.
Are there specific situations where wearing a neck brace is not recommended?
Yes, extended use of a neck brace is generally avoided as it may weaken neck muscles. Additionally, for certain conditions like rheumatoid arthritis or a history of neck surgery, wearing a neck brace may not be recommended. Always consult your physician.
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Disclaimer: Last update on 2024-07-27 / Affiliate links / Images from Amazon Product Advertising API.
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