Best Mattress Toppers for Shoulder Pain Everything You Need to Know

Best Mattress Toppers for Shoulder Pain: Everything You Need to Know

Are you tired of tossing and turning all night due to discomfort? If so, you’re not alone. Whether it’s from sleeping on your side, owning an old mattress, suffering from an injury or simply having poor posture, shoulder pain can seriously impact a good night’s sleep. But don’t fret – we’ve got a solution that can help alleviate shoulder pain and improve your sleeping quality: a mattress topper.

Mattress toppers are a popular choice for those looking to enhance the comfort and support of their mattress. They are designed to add an additional comfort layer to the top of a mattress by allowing more contouring, pressure relief, a warmer or cooler sensation and overall softness. They come in a variety of materials including memory foam, latex and down alternative. In addition, the added layer can help protect your mattress from stains and sagging.

With several options available on the market, you might be wondering, how will you know which one is right for you? In this article, we have evaluated numerous factors and narrowed down the best mattress toppers for shoulder pain to make a less-than-stellar mattress work for you. Ultimately, you deserve the best solution for a good night’s rest.

Best Mattress Toppers for Shoulder Pain

“80% of people will experience lower back pain in their lifetime” according to Dr. Elizabeth Stroot, PT, founder of Core Wellness & Physical Therapy. She explains that the most common causes are associated with poor posture, lack of exercise and poor lifting movement. Over time, the combination of these can yield to poor biomechanics and will make people prone to muscle strain.

So, if you are looking to have the restful, pain-free sleep you truly deserve, you have come to the right place. Whether you’re a side sleeper or a back sleeper, we’ve got you covered. We will review the top mattress toppers for shoulder pain in order to help you choose the right one for your needs and preferences. 

Linenspa 3 Inch Gel Infused Memory Foam Mattress Topper

Linenspa 3 Inch Gel Infused Memory Foam Mattress Topper – Cooling Mattress Pad – Ventilated and Breathable – CertiPUR Certified - Queen
  • PRESSURE RELIEVING MEMORY FOAM: Plush gel infused memory foam conforms to your curves for personalized comfort that hugs you to sleep; use it to rejuvenate an old mattress, soften a too-hard mattress, or prolong the life of your mattress
  • COOLING GEL INFUSIONS: This topper is infused with a cooling gel that helps capture and distribute heat to keep you cool and comfortable while you sleep
  • MULTIPLE PROFILE OPTIONS: Choose your own level of comfort with a plush 2-inch profile or an even plusher 3-inch profile, either way you get the same pressure relieving memory foam feel

The Linenspa 3 Inch Gel Infused Memory Foam Mattress Topper is a great choice for those who want to improve the comfort of their mattress, improve their sleep quality and alleviate shoulder pain. Its gel-infused memory foam conforms to the body for personalized comfort and pressure relief. It also has a cooling gel that can regulate the body temperature in case you sweat at night. 

What stands out about this mattress topper is that it comes in two profile options, giving you the opportunity to choose your preferred level of plushness. Being CertiPUR-US certified, its high quality product provides excellent value for its price and ensures a 3-year limited warranty in case there are any defects.

What We Like:What We Dislike:

Made of a gel-infused memory foam.

Conforms to the body for personalized comfort and pressure relief.

The cooling gel regulates body temperature and prevents overheating.

Offers two profile options depending on the user’s preferred level of plushness.

CertiPUR-US certified with a 3 year-warranty.


May be too soft or too firm for some users.

May have a slight odor upon opening, but it dissipates quickly.

May take up to 48 hours to fully expand.

PERLECARE 3 Inch Gel Memory Foam Mattress Topper

PERLECARE 3 Inch Gel Memory Foam Mattress Topper for Pressure Relief, Premium Soft Cooling Sleep, Non-Slip Design with Removable & Washable Cover, CertiPUR-US Certified - Twin XL
  • Extend Mattress Life - According to the survey, the life span of most mattresses is 7-10 years. Replacing quality mattresses can be expensive, but a mattress topper is affordable and able to decrease the discomfort of an old bed without having to splurge on a whole new mattress
  • Increase Softness and Comfort - A 3-inch mattress topper is a perfect addition to a new mattress, which is able to add softness and offer extra support. Our breathable mattress topper helps disperse the pressure on your body, keep you cozy, regulate your body temperature, and make you sleep more comfortably
  • CertiPUR-US Certified Standard - 3-inch gel memory foam ventilated memory foam mattress topper is breathable and comfortable, and is made of CertiPUR-US certified materials. The outer fabric is 30% medium molecular PE+70% polyester, which is wear-resistant, safe and skin-friendly

If you’re looking for a mattress topper that can alleviate shoulder pain, the PERLECARE 3 Inch Gel Memory Foam Mattress Topper is worth considering. This topper is affordable and offers a comfortable and breathable design to alleviate shoulder pain and regulate body temperature. Plus, its 3-inch gel memory foam can give you that extra support and softness that everyone longs for.

According to a survey, most mattresses have a lifespan of 7-10 years, and this mattress topper can provide you with a cost-effective and luxurious mattress topper to extend the life of your current mattress without the need to buy a new one. Made of CertiPUR-US certified materials, you can ensure that you will be receiving top-notch quality.

What We Like:What We Dislike:

Extends the life of your mattress.

Adds softness and extra support.

Made of CertiPUR-US certified materials.

Breathable design to regular body temperature.


May be too soft or too thick for some users.

Slight odor when first unpacked.

May shift on the mattress for some users.

Marine Moon King Mattress Topper

Marine Moon King Mattress Topper Cooling Extra Thick Bed Topper Plush Pillow Top Mattress Pad Hotel Quality Down Alternative Mattress Topper for King Size Bed, Soft Bed Toppers for Back Pain, Grey
  • Soft Pillow Top: Indulge in the luxurious softness of our pillow top mattress topper. The soft and fluffy fill adds a cloud-like comfort to your bed, transforming even the firmest mattress into a plush haven. Experience a truly restful sleep with the extra layer of coziness our topper provides.
  • Pressure-Relieving : Filled with high-density cotton, our mattress topper is designed to relieve body pressure and provide exceptional support. Enjoy the benefits of a restful sleep as the topper conforms to your body, alleviating pressure points in areas such as shoulders, back, and hips. Invest in your well-being with our pressure-relieving mattress topper.
  • Affordable Enhancement: Upgrade your sleeping experience without breaking the bank. Our mattress topper offers an affordable and easy solution to revitalize a hardened mattress. Instead of investing in an entirely new mattress, enjoy the cost-effective and luxury of our topper for an instant improvement in comfort.

The Marine Moon King Mattress Topper is a great investment for anyone who wants to upgrade their sleeping experience without breaking the bank. Its soft and fluffy filling adds a cloud-like comfort to your bed, making it feel like you’re sleeping on a plush haven. It also has a high-density cotton filing, which is designed to relieve body pressure and provide exceptional support for pressure point areas such as the shoulders, back and hips. Its affordable topper has become the ultimate solution to revitalize a hardened mattress, making it a cost effective and luxurious addition to your bedding.

What We Like:What We Dislike:

Soft and fluffy, transforming even the firmest mattress into a plush haven.

Relieves body pressure in key areas such as shoulders, back and hips.

Affordable and easy solution to revitalize a hardened mattress.


Takes 48 hours to fully expand.

Not machine washable and requires dry cleaning only.

May retain heat, making it uncomfortable during hot summer nights.

ELEMUSE 3 Inch Ventilated Design Memory Foam Queen Mattress Topper

ELEMUSE 3 Inch Ventilated Design Memory Foam Queen Mattress Topper,Cooling Gel Infused Swirl Foam Pad for Pressure Relief Back Pain,Bed Topper for Body Support, CertiPUR-US Certified
  • 【Exceptional Sleep Experience】The plush gel-infused memory foam mattress topper serves as a complement to your bed, offering a comfortable haven. memory foam unique texture not only revitalizes your old mattress, but also softens overly firm surfaces, adding a cloud-like touch to your sleep surface. Whether unwinding during the day or preparing for a peaceful night's rest, you will be immersed in an exquisite lying experience, enveloped in tranquility and comfort.
  • 【Unique Ventilation Design】Memory foam mattress topper carefully crafted perforated structure, where each tiny pore resembles a natural window, allowing air to flow within the mattress topper. Effortlessly reducing surface temperature, memory foam creates a cooler and more delightful sleep environment. This design also grants memory foam enhanced durability, alleviating material compression and deformation, extending the mattress's lifespan, and providing you with enduring comfort and support.
  • 【Innovative Cooling Gel Technology】Advanced cooling gel materials with memory foam, its exceptional heat dissipation properties keep you consistently cool throughout the night, creating a more comfortable sleep environment. The swirl design of the memory foam mattress topper not only adds a touch of elegance but also provides outstanding sleep comfort. Infusing your sleep quality with a fresh vitality, ensuring you wake up each morning with a renewed sense of spirit.

If you are looking for a comfortable and supportive mattress topper that can help alleviate shoulder pain, the ELEMUSE 3 Inch Ventilated Design Memory Foam Queen Mattress Topper may be the solution to all of your problems. It offers a cloud-like touch to your sleep surface so you can get a good night’s sleep. The memory foam is made with a unique texture and features a unique ventilation design with carefully crafted perforated structure, allowing air to flow within the mattress topper and reduce surface temperature for a cooler and more delightful sleeping environment.

What We Like:What We Dislike:

The memory foam is made of a unique texture.

Revitalizes your old mattress and softens overly firm surfaces.

Its cooling technology keeps you cool throughout the night.

Conforms to your body’s contours and maintains spinal alignment.

Prevents and alleviates back pain.


May not fit all bed sizes and types.

The cooling effect may not be sufficient for hot and humid climates.

May emit a slight odor when first unpacked, but it dissipates quickly.

Rating Comparisons of the Mattress Toppers

Product
Linenspa 3 Inch Gel Infused Memory Foam Mattress Topper – Cooling Mattress Pad – Ventilated and Breathable – CertiPUR Certified - Queen
PERLECARE 3 Inch Gel Memory Foam Mattress Topper for Pressure Relief, Premium Soft Cooling Sleep, Non-Slip Design with Removable & Washable Cover, CertiPUR-US Certified - Twin XL
Marine Moon King Mattress Topper Cooling Extra Thick Bed Topper Plush Pillow Top Mattress Pad Hotel Quality Down Alternative Mattress Topper for King Size Bed, Soft Bed Toppers for Back Pain, Grey
ELEMUSE 3 Inch Ventilated Design Memory Foam Queen Mattress Topper,Cooling Gel Infused Swirl Foam Pad for Pressure Relief Back Pain,Bed Topper for Body Support, CertiPUR-US Certified
Product name
Linenspa 3 Inch Gel Infused Memory Foam Mattress Topper – Cooling Mattress Pad – Ventilated and Breathable – CertiPUR Certified - Queen
PERLECARE 3 Inch Gel Memory Foam Mattress Topper for Pressure Relief, Premium Soft Cooling Sleep, Non-Slip Design with Removable & Washable Cover, CertiPUR-US Certified - Twin XL
Marine Moon King Mattress Topper Cooling Extra Thick Bed Topper Plush Pillow Top Mattress Pad Hotel Quality Down Alternative Mattress Topper for King Size Bed, Soft Bed Toppers for Back Pain, Grey
ELEMUSE 3 Inch Ventilated Design Memory Foam Queen Mattress Topper,Cooling Gel Infused Swirl Foam Pad for Pressure Relief Back Pain,Bed Topper for Body Support, CertiPUR-US Certified
Rating
-
Product
Linenspa 3 Inch Gel Infused Memory Foam Mattress Topper – Cooling Mattress Pad – Ventilated and Breathable – CertiPUR Certified - Queen
Product name
Linenspa 3 Inch Gel Infused Memory Foam Mattress Topper – Cooling Mattress Pad – Ventilated and Breathable – CertiPUR Certified - Queen
Rating
Buy on Amazon
Product
PERLECARE 3 Inch Gel Memory Foam Mattress Topper for Pressure Relief, Premium Soft Cooling Sleep, Non-Slip Design with Removable & Washable Cover, CertiPUR-US Certified - Twin XL
Product name
PERLECARE 3 Inch Gel Memory Foam Mattress Topper for Pressure Relief, Premium Soft Cooling Sleep, Non-Slip Design with Removable & Washable Cover, CertiPUR-US Certified - Twin XL
Rating
-
Buy on Amazon
Product
Marine Moon King Mattress Topper Cooling Extra Thick Bed Topper Plush Pillow Top Mattress Pad Hotel Quality Down Alternative Mattress Topper for King Size Bed, Soft Bed Toppers for Back Pain, Grey
Product name
Marine Moon King Mattress Topper Cooling Extra Thick Bed Topper Plush Pillow Top Mattress Pad Hotel Quality Down Alternative Mattress Topper for King Size Bed, Soft Bed Toppers for Back Pain, Grey
Rating
Buy on Amazon
Product
ELEMUSE 3 Inch Ventilated Design Memory Foam Queen Mattress Topper,Cooling Gel Infused Swirl Foam Pad for Pressure Relief Back Pain,Bed Topper for Body Support, CertiPUR-US Certified
Product name
ELEMUSE 3 Inch Ventilated Design Memory Foam Queen Mattress Topper,Cooling Gel Infused Swirl Foam Pad for Pressure Relief Back Pain,Bed Topper for Body Support, CertiPUR-US Certified
Rating
Buy on Amazon

Signs You Need a Mattress Topper 

If you’re asking yourself if you need a mattress topper, then you’re most likely experiencing discomfort while you sleep. When deciding whether a mattress topper is the best option for you, below are a few factors to consider: 

  • Your mattress is starting to sag.
  • Your mattress is too stiff to provide your back with the proper support. 
  • You can’t afford to replace your mattress.
  • You’re sleeping on a relatively new mattress that you’d like to keep for a long time. 
  • You wake up in sweat-stained sheets each morning.
  • You are unable to sleep throughout the night. 

If any of the above signs rings a bell to your situation, then a mattress topper may be exactly what you need to support your snooze. 

How to Buy the Right Mattress Topper

When shopping for a mattress topper to alleviate shoulder pain, there are several factors to consider in order to meet your needs and preferences. Here are some key features to look for to ensure a good night’s sleep:

Material

The material of the mattress topper is a crucial factor in determining its comfort and support. Memory foam and latex are popular options for their ability to contour to the body and provide pressure relief, although some people may prefer a firmer option such as feather or fiberfill for additional support. 

Thickness

A thicker topper may provide more cushioning and pressure relief, but it may also feel softer and sink deeper. On the other hand, a thinner topper may be more supportive but less comfortable.

Firmness

The firmness of the mattress topper should be chosen based on personal preference and the severity of the shoulder pain. A softer topper may be better for those with mild pain, while a firmer topper may be more suitable for those with chronic pain.

Size

Make sure to choose a mattress topper that fits the size of your bed. Most toppers come in standard sizes, but it’s important to double-check before making a purchase.

Durability

Consider the durability of the mattress topper before making a purchase. A high-quality topper should last for several years without losing its shape or support.

Frequently Asked Questions

Are mattress toppers worth it?

If you dislike the feel of your current mattress, a mattress topper can surely be worth it. It will allow you to adjust the temperature and firmness of your bed while protecting it from stains. It can also extend the lifespan of your mattress. 

What are the top-rated mattress toppers for alleviating shoulder pain in side sleepers?

According to experts, memory foam and latex mattress toppers are the best options for side sleepers with shoulder pain. These materials conform to the body’s shape, providing pressure relief and support to the shoulders and hips. Look for toppers with a thickness of at least 2 inches to ensure adequate cushioning.

How does mattress topper thickness affect comfort for individuals with shoulder pain?

The thickness of a mattress topper can significantly affect comfort for those with shoulder pain. A thicker topper provides more cushioning and support, which can alleviate pressure points and reduce pain. However, a topper that is too thick may affect the overall feel of the mattress, causing discomfort and stiffness.

What is the difference between a mattress topper and a mattress pad?

The difference between a mattress topper and pad is based on their thickness and function. A mattress topper is a thick, two-to-four inch layer of memory foam, latex, wool or feather material to give your bed more support and protection. On the other hand, a mattress pad is a thin, one-to-two inch layer of memory foam that provides some cushion and protects your bed from stains and allergens. 

How long does a mattress topper last? 

The durability of a mattress topper will depend on how it was made and its materials. Some will last a year before they start to sag, while others can last over ten years without a problem. If you want a quality mattress topper, it is recommended to opt for one made from natural latex foam.

Disclaimer: Last update on 2024-04-16 / Affiliate links / Images from Amazon Product Advertising API.

This content is provided solely for educational reasons and should not be seen as medical guidance. It’s important to consult with a healthcare expert prior to making any changes to your health regimen, including dietary adjustments or the use of supplements.

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