Red light therapy has become increasingly popular due to its potential health benefits. This therapy uses low-level red light to promote healing, reduce inflammation, and improve skin health. While there are many forms of red light therapy, handheld devices have become a popular option for those who want to experience the benefits of red light therapy in the comfort of their own homes.
Hand held red light therapy devices emit particles of light to the skin and help activate the mitochondria and produce more ATP, which helps speed up the healing of injuries. With the right amount of wavelength and using FDA and medical-grade devices, these hand held devices may be used at home. Also, ensure that you visit your doctor first to see whether you will benefit from using red light therapy at home.
For those seeking a non-invasive approach to improve skin quality, reduce inflammation, and relieve discomfort, handheld red light therapy devices are a promising solution. These devices use red and near-infrared light to penetrate the skin deeply, promoting collagen production and diminishing inflammation. This can result in a reduction of fine lines, wrinkles, and acne. In our guide, we’ve carefully selected top-notch handheld red light therapy devices, providing a tailored approach to meet your needs.
Best Hand-Held Red Light Therapy Devices
After researching and testing several handheld red light therapy devices, we have identified the best options on the market. Whether you’re looking to reduce inflammation, improve skin health, or promote healing, our top picks offer a range of features and benefits to suit your needs.
Hottoerak Red Light Therapy Device
- 【EFFECTIVE RED LIGHT THERAPY】16PCS x 660nm and 8PCS x 850nm, the best red light therapy wavelength combination. All light beads are luminous, red light is visible, and infrared light is not visible.
- 【3 MODES OF RED LIGHT THERAPY】3 timing modes-10/15/20 minutes; 3 intensity levels-30%, 60%, 90%; 3 light modes-red light/near-infrared light/red light+near infrared light; long press the power button button to turn on or off.
- 【PORTABLE AND CONVENIENT】Handheld red light therapy face is compact, ideal for small areas, lightweight and portable, easy to use, easy to clean, and designed for families and pets.
When searching for an efficient and portable red light therapy device, you want the best. Try the Hottoerak Red Light Therapy Device, as it may be the best hand held red light therapy for face on the market at the moment.
| What We Like: | What We Don’t Like: |
| Combining 660nm and 850nm wavelengths makes this device effective for pain relief and skincare. With three timing modes, three intensity levels, and three light modes, you can customize your therapy session. The compact and lightweight design makes it easy to use and travel with. | The device may warm up more than expected during use. Some users have reported issues with the device not powering on after a few weeks of use. The plug on the device may be too short for some users. |
The Hottoerak Red Light Therapy Device is a versatile tool that can be used for pain relief and skincare. Combining 660nm and 850nm wavelengths provides an effective red light therapy experience. With three timing modes, three intensity levels, and three light modes, you can customize your therapy session.
One of the best things about this device is its compact and lightweight design. It’s easy to use and travel with, making it a great option for those who want to continue their red light therapy sessions while on the go.
However, some users have reported that the device may warm up more than expected. Additionally, some users have experienced issues with the device not powering on after a few weeks. Finally, the plug on the device may be too short for some users, requiring an extension cord.
M PAIN MANAGEMENT TECHNOLOGIES Red Light Therapy Infrared Heating Wand by Theralamp
- LOW-LEVEL LIGHT TO EASE PAIN: Whether you’re an athlete, a weekend warrior, or just love hitting the gym, there’s bound to be some soreness and pain involved (how else could there be gain?). Red light devices can help to ease minor aches and strains, joint pain in elbows, knees, shoulders, and hands as well as muscle pain in your back.
- PENETRATES SKIN TO SOOTHE AND COMFORT PAIN: Aggravated and angry pain won’t let you forget when they’re unhappy due to injury or strain. This infrared heating wand increases circulation to the specific problems area where it is applied. The heat encourages blood to flow to the affected area, bringing with it everything your body uses to fix troubled areas and muscles, speeding up recovery time.
- NATURALLY REDUCES MUSCLE STIFFNESS AND JOINT SWELLING: A red light wave similar to sunlight passes through the skin to deeper tissue and stimulate circulation. But unlike the sun, the infrared heating light does not give off dangerous UVA or UVB rays, giving your body safe, localized support. Although considered a heating device, this infrared wand is not hot to the touch and will not burn your skin.
Looking for the best hand held red light therapy for your body to ease your minor aches and strains and joint and muscle pain? In that case, M PAIN MANAGEMENT TECHNOLOGIES Red Light Therapy Infrared Heating Wand by Theralamp might be the device you need.
| What We Like: | What We Don’t Like: |
| The infrared heating wand increases circulation to the specific problem area. It encourages blood flow to the affected area, bringing everything your body uses to fix troubled areas and muscles, speeding up recovery time. The red light wave, similar to sunlight, passes through the skin to deeper tissue and stimulates circulation, reducing muscle stiffness and joint swelling. The angled head of the device helps cover just about any area, and its 6-foot-long cord means that you can sit and relax in the most convenient locations. | The device might not be hot to the touch, but it can take 5 to 10 minutes to heat up. The device might not have a replacement bulb, so purchase one separately. The device’s cord might be too short for some people, making it harder to use. |
The M PAIN MANAGEMENT TECHNOLOGIES Red Light Therapy Infrared Heating Wand by Theralamp is a professional quality device that can help ease your minor aches and strains, joint pain, and muscle pain. The device’s infrared heating wand increases circulation to the specific problem area. It encourages blood flow to the affected area, bringing everything your body uses to fix troubled areas and muscles, speeding up recovery time. The red light wave, similar to sunlight, passes through the skin to deeper tissue and stimulates circulation, reducing muscle stiffness and joint swelling.
The device’s angled head helps cover just about any area, and its 6-foot-long cord allows you to sit and relax in the most convenient locations. However, the device might not be hot to the touch, but it can take around 5 to 10 minutes to heat up. Also, the device might not have a replacement bulb, so you might have to purchase one separately. Finally, the device’s cord might be too short for some people, making it harder to use.
Aptoyu Red Light Therapy
- 【Pain Relief & Muscle Relaxation】 Deep 660nm and near infrared 850nm is the better combined wavelength. It is a targeted device featuring 20 LEDs emitting red and near infrared light at a 1:2 ratio. The 660nm deep red light can stimulate cell repair and deep skin beauty care, while the 850nm near-infrared light penetrates deep into the skin to eliminate wrinkles. can be used on body, back, wrist, cat, dog and own pet! Note: 850nm is invisible to the naked eye!
- 【Upgraded Design with Timing and 4 Modes】4 working modes: full bright(red+infrared)/infrared/red/10Hz mode; Time: 5-20 Minutes Adjustable. The screen can shows the functions clearly. Simple button operation is friendly for people of all ages. We recommend using 1-2 times a day for 5-20 minutes can help improve your skin and body condition. Please drink some water before use to ensure proper body temperature.(Note: Long press On/Off to turn on/off device).
- 【Portable & Lightweight Therapy】The handheld red light therapy device is suitable for use at home or office, lightweight for easy carrying when travel, meets to outdoor sports recovery. Measures 2*1.9*7.67in. Weight: 0.54lb. You can enjoy therapy anytime, anywhere, even if you read in bed, watch TV on the sofa, and use the near infrared LED light when playing computer games. Suitable for both human and animals.
In your quest best hand held red light therapy at home that is both portable and user-friendly, it’s worth considering Aptoyu’s Red Light Therapy.
| What We Like: | What We Don’t Like: |
| The device features 20 LEDs emitting red and near-infrared light at a 1:2 ratio for targeted treatment. The screen displays the 4 working modes and adjustable time for easy operation. The device is portable and lightweight, making it easy to use anytime and anywhere. | The 850nm near-infrared light is invisible to the naked eye, which may make it difficult to determine if the device is working. The device requires a long press to turn on/off, which may be inconvenient for some users. The device may be less effective for those with thicker skin or deeper tissue pain. |
This handheld red light therapy device from Aptoyu is a great option for those looking to improve their skin and body condition. Combining 660nm deep red light and 850nm, near-infrared light can stimulate cell repair, promote deep skin beauty care, and eliminate wrinkles. The device is also effective for pain relief and muscle relaxation, making it suitable for use on various body parts, including the back, wrist, and pets.
The device features 4 working modes, including full bright (red+infrared), infrared, red, and 10Hz pulse mode. The time is adjustable from 5-20 minutes, and the screen clearly displays the functions. The newly added intense pulsed mode is also considered for thin-skin customers, reducing tissue heating to avoid overheating.
The device is portable and lightweight, measuring 21.97.67in and weighing only 0.54lb. It’s suitable for use at home, office, or even during outdoor sports recovery. The device is also a thoughtful gift for family, fitness enthusiasts, working adults, parents, and seniors.
GOVW Red Light Therapy Device
- 【Red Light Near Infrared Therapy】: The 650 nm red light therapy devices suitable for the surface of skin, to promote blood circulation and relieve pain in surface tissues. The 808nm infrared light therapy wand can get deeper pain areas, relieve muscle stiffness and joint pain. (Note: 808nm is invisible to the naked eye, but it can be seen by the phone camera.)
- 【Full-Color LED Display & Multi-functions】: Our infrared wand with four power levels: 25% 50% 75% 100% adjustable;Time: 1 to 60 minutes adjustable;Mode: CW-continuous wave and PW-pulsed wave at 10Hz(PW is superior to CW for most application). The portable red light therapy machine net weight is 0.51lbs, each full charge lasts 5-7 days, you can use the cold light therapy device while charging. (Note: Hold on On/Off over 2 seconds until device turn on/off, quick click On/Off to turn on/off light).
- 【Professional & Comfortable】This red light infrared therapy device adopts more advanced technology. It's an effective therapy that provides a comfortable way to help you. Use the infrared light therapy device close to your skin to penetrate the skin deeply. Please wear eye protection glasses when you use nir light therapy device. This is a simple at-home way to relieve discomfort. It's recommended to use 1-2 times a day for 4 weeks, 20 minutes each time(according to your physical condition).
Your quest for the best hand held red light laser therapy device leads to the GOVW Red Light Therapy Device, which is unquestionably worth considering.
| What We Like: | What We Don’t Like: |
| The device is compact, easy to operate, and portable, making it perfect for travel. The combination of 650nm and 808nm diodes provides a powerful and effective treatment for joint and muscle pain. The device is completely physical, safe, non-invasive, and has no side effects, making it the best choice for treating humans. | It has a bit of a learning curve regarding which mode to use and for how long. The device is a bit heavy, which may cause arm pain after prolonged use. Compared to other handheld red light therapy devices, it may be a bit more expensive. |
The GOVW Red Light Therapy Device is a great choice for anyone looking for an effective and portable way to relieve joint and muscle pain. The device is easy to use and provides a powerful combination of 650nm and 808nm diodes, making it perfect for sports injuries and pain relief. The device is also completely physical, safe, non-invasive, and has no side effects, making it the best choice for treating humans.
The only downside to the device is that it has a bit of a learning curve regarding which mode to use and for how long. Additionally, the device is a bit heavy, which may cause arm pain after prolonged use. Finally, the device is a bit expensive compared to other handheld red light therapy devices.
Viconor Red Light Therapy Device
- ★Target Red Light Treatment★The red light& infrared light is placed into a smaller device that provides localized support for specific areas of body. This handheld red light therapy device can be used on the knees, joints, wrists, shoulders and neck,etc. As long as you use it consistently, it will bring you unexpected results. In addition, red light has been shown to be effective in smoothing out fine lines on the skin.
- ★Red light , NIR&Pulsed★Red light is absorbed only by the skin and subcutaneous layers, promoting healing and collagen production at the cellular level, thus creating healthy joints from the inside out. NIR is absorbed deeper into the body, including bone and connective tissue. Its main benefit is to reduce inflammation and relieve swelling and pain. The pulse mode is specifically set for sensitive people. Please choose the right mode for your needs.
- ★Easy to Use&Carry★ This red light therapy torch is designed to be compact and easy to carry around. And with the portable storage bag, all accessories (safety glasses, batteries, etc.) can be carried around. Simply press the switch and enjoy effective red light therapy treatment anytime&anywhere.
When seeking an effective and portable red light therapy device, we want the best. The Viconor Red Light Therapy Device is the best option for hand held red light therapy for face.
| What We Like: | What We Don’t Like: |
| Provides targeted red light treatment for specific areas of the body Offers red light, NIR, and pulsed modes for different needs Compact and easy to carry around with the included storage bag | Device may get hot with prolonged use on different spots Battery life may be shorter than expected Some users may need to purchase additional batteries for long-term use |
The Therapy Device for Muscle is a state-of-the-art treatment tool that utilizes infrared wavelengths to provide targeted relief to sore muscles. This device is perfect for athletes, fitness enthusiasts, and anyone who experiences muscle pain or tension. The infrared technology penetrates deep into the muscles, promoting circulation and reducing inflammation. The device is easy to use, with adjustable settings to customize your treatment. The compact size makes it portable and convenient, allowing you to take it anywhere.
While the device may get hot with prolonged use in different spots, this is a minor inconvenience that can be easily managed. Additionally, some users may need additional batteries for long-term use, but the included battery should suffice for most short-term needs.
FOREO UFO Face Mask Treatment
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Looking for the best hand held red light therapy for face to rejuvenate your skin and reduce the appearance of dark spots and acne scars? The FOREO UFO Face Mask Treatment might just be what you’re looking for.
| What We Like: | What We Don’t Like: |
| Versatile: The FOREO UFO offers a range of treatments, including full LED spectrum, red light therapy, and warming. It can be used for face moisturizing, dark spot, and acne scar treatment, anti-aging, and nourishing. Quality: The device is well-made and durable, with a sleek and modern design. Easy to use: The FOREO UFO is user-friendly and can be controlled with a smartphone app. It also comes with a detailed instruction booklet. Effective: Many users have reported noticeable improvements in their skin after using the FOREO UFO, including increased hydration and a reduction in fine lines and wrinkles. Hot/cold massage: The hot and cold massage feature is a standout feature that many users have found to be very relaxing and effective. | Expensive: The device itself is pricey, and the face masks can also add up in cost. Short treatments: The treatments themselves are relatively short, which means that you may need to use the device multiple times to see results. Language barrier: Some users have reported difficulty with the instruction booklet, which is not available in all languages. |
This innovative device combines full LED spectrum and red light therapy to deliver a warming, nourishing, and anti-aging facial treatment. The device is designed to provide a relaxing and spa-like experience, and it comes with a dedicated smartphone app that makes it easy to customize your treatments.
One of the standout features of the FOREO UFO is its ability to treat dark spots and acne scars, making it a great choice for anyone looking to improve their skin’s overall appearance. The device is also incredibly easy to use, and it’s small enough to take with you on the go. Overall, if you’re looking for a high-quality, effective, and convenient face mask treatment, the FOREO UFO is definitely worth checking out.
Exerscribe RedTonic Handheld LED Infrared Light Device
- Easy to Use: Simply hold the LED light therapy wand over the target area for up to 5 minutes at a time, 1-3 times a day for fast relief, whenever and wherever you need it.
- Complete Kit: The infrared light therapy set includes a high-powered red light pen, two rechargeable lithium-ion batteries, a charger.
- Portable: Equipped with a bulb holder and power cable, our red lights torch makes the perfect travel companion - so you can always stay on top of your health when you're on the road.
Are you looking for a quick and easy way to relieve pain and inflammation? The Exerscribe RedTonic Handheld LED Infrared Light Device may be the best hand held red light laser therapy you might need.
| What We Like: | What We Don’t Like: |
| Easy to Use: The device is simple to operate. Just hold the LED light therapy wand over the target area for up to 5 minutes at a time, 1-3 times a day, for fast relief, whenever and wherever you need it. Complete Kit: The infrared light therapy set includes a high-powered red light pen, two rechargeable lithium-ion batteries, and a charger. Portable: The device is equipped with a bulb holder and power cable, making it the perfect travel companion so you can always stay on top of your health when you’re on the road. Effective: The red light from RedTonic can be an incredibly powerful tool in your quest to live an active and healthy life. It is effective for healing and has two different frequencies of light. | Heavy: The device can be heavy for its size, which may be an issue for some users. Cooling Off: The device needs to cool off after 5 minutes of use, which may be inconvenient for users who need to use it for longer periods. |
This handheld LED infrared light device is easy to use and comes with a complete kit, including a high-powered red light pen, two rechargeable lithium-ion batteries, and a charger.
One of the best things about this device is its portability. Equipped with a bulb holder and power cable, it makes the perfect travel companion, so you can always stay on top of your health when you’re on the road. Simply hold the LED light therapy wand over the target area for up to 5 minutes at a time, 1-3 times a day for fast relief, whenever and wherever you need it.
With 630nm, 660nm & 850nm wavelengths, the red light from Exerscribe can be an incredibly powerful tool in your quest to live an active and healthy life. While there are some drawbacks, such as the device being heavy for its size and needing to cool off after 5 minutes, the two different frequencies of light are very effective for healing.
UTK Red Light Therapy Device
- 【24 LED High Power Red Light Therapy Device】UTK handheld red light therapy device with super strong optical power density value, it can reach 2000W/m² at 0-1 inches. Accelerates physical recovery, relieves sports injuries, more effective for chronic pain relief.
- 【4 Wavelength Combinations】A combination of different Wavelength can meet different physical therapy needs, 630nm＆850nm promote skin metabolism, accelerate the production of collagen, relieve joint and muscle pain, 470nm＆940nm can be used for skin surface treatment, and repair damaged skin.
- 【Easy to Operate and Carry】A simple control button can switch modes at will, small-sized rechargeable red light therapy device meets outdoor sports recovery. The harmless therapy is deeply loved by athletes and recommended by many physiotherapists.
Looking for a compact and powerful hand-held red light therapy for body devices to help relieve body pain and promote facial skincare? Look no further than the UTK High Power 24 LED Red Light Therapy Device.
| What We Like: | What We Don’t Like: |
| High Power Density: With a power density of up to 2000W/m² at 0-1 inches, this device is very effective for accelerating physical recovery and relieving chronic pain. Multiple Wavelength Combinations: The combination of 630nm and 850 nm promotes skin metabolism and accelerates collagen production, while 470nm and 940 nm can be used for skin surface treatment and repair of damaged skin. Easy to Use and Carry: The simple control button allows you to switch modes easily, and the small size makes it easy to take with you on the go. It’s a great option for athletes and people recovering from injuries. Beneficial for Humans and Pets: This device is great for chronic pain in humans and pets. Using it for 20 minutes at a time can accelerate physical healing and reduce pain in the body. Great Gift Option: With its exquisite design, powerful function, significant curative effect, and perfect after-sales service, the UTK red light therapy device makes a great gift for anyone looking for a home replacement physiotherapist. | Short Plug: Some users have reported that the plug is shorter than they would prefer and could benefit from a longer cord. Issues with Durability: A few users have reported issues with durability, with the device stopping working after a few weeks or months of use. However, the customer service team has been responsive and helpful in resolving these issues. |
With 24 high-power LEDs, this device can deliver up to 2000W/m² at 0-1 inches, making it more effective for chronic pain relief and physical recovery.
The device has four wavelength combinations to meet different physical therapy needs. The 630nm and 850 nm combination can promote skin metabolism, accelerate collagen production, and relieve joint and muscle pain. The 470nm and 940 nm combination can be used for skin surface treatment and repair of damaged skin.
The device is easy to operate and carry, making it perfect for outdoor sports recovery. With a simple control button, you can switch modes at will. The device is rechargeable, so you don’t have to worry about running out of power.
Buying Guide
When looking for the best handheld red light therapy device, there are several features you should consider. Here are some factors to keep in mind when making your decision:
Wavelength
The wavelength of the red light is an important factor to consider. Red light therapy devices typically use wavelengths between 630 and 660 nanometers. Devices with wavelengths closer to 660 nm are more effective for treating skin conditions, while those closer to 630 nm are more effective for pain relief.
Power
The power output of the device is another important consideration. A higher power output will provide more effective results but may also come with a higher price tag. Look for a device with a power output of at least 100 mW/cm².
Size and Portability
Consider the size and portability of the device. A handheld device is more convenient for treating specific areas of the body but may not be as effective for larger areas. Look for a device that is lightweight and easy to handle.
Durability
Look for a device that is durable and built to last. Consider the materials used in the device’s construction, as well as any warranty or guarantees offered by the manufacturer.
Price
Finally, consider the price of the device. While a higher-priced device may offer more features and better results, it may not be the best option for everyone. Look for a device that fits within your budget and offers the features you need.
By considering these factors, you can choose the best handheld red light therapy device for your needs.
Frequently Asked Questions
What are the benefits of using handheld red light therapy devices?
Handheld red light therapy devices have several benefits. They can improve skin health, reduce inflammation, and alleviate pain. They can also help to reduce the appearance of fine lines and wrinkles, as well as improve overall skin tone and texture. Additionally, red light therapy can boost the production of collagen and elastin, which are essential for healthy skin. (Source)
Can handheld red light therapy devices be used on hands?
Yes, handheld red light therapy devices can be used on hands. They are an excellent option for treating hand pain, arthritis, and other conditions that affect the hands. Red light therapy can help to reduce inflammation and alleviate pain, making it an effective treatment for hand injuries and conditions. It can also improve skin health and reduce the appearance of fine lines and wrinkles on the hands.
Is there any downside to using red light therapy?
Red light therapy is commonly considered safe; nevertheless, a few potential adverse reactions may manifest. Such potential effects may involve ocular weariness and cranial discomfort, especially with prolonged device usage. Additionally, it is imperative to abstain from using the equipment in areas with open wounds or infections, as it might heighten infection risks. Moreover, red light therapy may not be suitable for individuals with certain medical conditions, underscoring the importance of consulting a healthcare professional before utilizing a portable device. (Source)
Disclaimer: This article is for informational purposes. It should not be taken as medical or legal advice. Always consult with a qualified professional for any health or legal concerns.
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