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Choosing the right mattress is crucial for people suffering from back pain. A mattress that is too soft or too firm can exacerbate the problem and lead to discomfort, stiffness, and poor sleep quality.

Back pain has become one of the world’s most common health complaints, affecting 540 million people worldwide. There are numerous causes of back pain including muscle strain, pinched nerves, herniated disks, vertebra fracture, osteoporosis, natural aging or poor posture.

Everyone experiences a certain degree of back pain at least once in their life. After a day filled with prolonged sitting, heavy lifting or suffering from scoliosis, there is no doubt that the ache in your back begs for relief come bedtime.