If you dread going to sleep because you know you’ll spend eight hours tossing, turning, and sweating through your sheets, your mattress may be doing you more harm than good. Memory foam mattresses have become exceedingly popular for back pain relief. Still, traditional memory foam tends to absorb and trap body heat, causing uncomfortable night sweats.
Overheating can reduce sleep quality, leaving you exhausted the next day. The key is finding a mattress explicitly designed for cooling and temperature regulation. Advanced memory foam now comes with cooling gel layers, airflow channels, moisture-wicking covers, and other innovative technologies to help maintain a comfortable temperature through the night.
With the right cooling memory foam mattress, you can finally enjoy rejuvenating sleep without overheating. Investing in a cooling mattress can transform your nights from restlessly sweltering to blissfully cool and comfortable.
The Best Cooling Mattresses for Back Pain
Best Overall – Vibe Gel Memory Foam Mattress
- Easy Sleep: Our 12-Inch Gel Memory Foam Mattress in a Box offers great support, cooling comfort, convenience, and a clean design with porous, open-cell memory foam that meets CertiPUR-US program standards for performance, emissions, and durability
- Easy Set Up: Simply take your queen mattress out of the box and enjoy watching it decompress; Jumping, walking, and sleeping on your queen bed can speed up the process; Designed for a platform bed, this mattress is adjustable bed friendly, too
- 2 Memory Foam Layers: 5 inches of foam padding, comprised of 2 inches of gel memory foam atop 3 inches of comfort memory foam, provides advanced cooling technology for better body temperature regulation as well as pressure-relieving comfort
The Vibe gel memory foam mattress offers two inches of gel-infused foam, which draws heat away from the body to prevent overheating and discomfort. Below the gel layer is a three-inch layer of memory foam to relieve pressure.
This mattress in a box arrives compressed and shrink-wrapped, and while you can sleep on it after a day, it can take up to a week to reach its full firmness. There may be a slight, unnatural odor when you unwrap it, but it should dissipate within a day or two.
| What We Like: | What We Don’t Like: |
This mattress has over 40,000 five-star reviews It has a thick, pressure-relieving foam layer Enough “give” to be comfortable, with enough support to relieve back pain | If the cover tears, you may deal with fiberglass contamination |
Best Luxury Cooling Mattress – Nectar Premier Gel Memory Foam Mattress
- 365-NIGHT HOME TRIAL - Our industry-leading year-long trial period starts the day your Nectar mattress is delivered. Sleep on it in all four seasons.
- THERAPEUTIC GEL MEMORY FOAM - Nectar is a gel memory foam bed-in-a-box mattress designed for every kind of sleeper. It helps you sleep cool and conforms to every curve. Get support where you need it, and comfort where you want it.
- DUAL-ACTION COOLING - Sleep easy breezy on an airy, heat-wicking cover with cooling technology. ActiveCool HD-infused phase change material reacts to your body temp. Enjoy a refreshing rest on 5 layers of comfort with CertiPUR-US Certified foams.
The Nectar mattress provides excellent spinal alignment for back and side sleepers with just the right amount of sinkage and support. This mattress comprises three foam layers: memory foam with phase change technology, soft foam, and high-density poly foam. These layers work together to cushion the body and provide motion isolation.
The phase change memory foam draws heat away from the body and dissipates it throughout the mattress. The polyethylene fiber cover is moisture and heat-wicking and works with the memory foam to reduce your overall temperature. It sleeps much cooler than traditional memory foam.
| What We Like: | What We Don’t Like: |
Provides superb pressure point support Most of the positive reviews mention how comfortable the mattress is Relieves back pain after one night | There is very little edge support, so you may find yourself slipping off the edge |
Best Value – Jingxun Hybrid Gel Memory Foam Mattress
- SUPPORT & DECOMPRESSION:Jingxun 14-inch hybrid mattress adopts an upgraded 5-zone independent pocket internal spring design to ensure that your weight is evenly distributed from head to toe, and provides targeted support to enjoy the ultimate sleeping experience.
- COMFORTABLE SLEEP: Jingxun hybrid mattresses are designed with individually wrapped springs, which can effectively avoid movement interference between partners. This means that when your partner turns over or wakes up, you will not be disturbed and give you a restful sleep.
- HIGH-QUALITY TOP FOAM: Jingxun spring mattresses are made of high-quality knitted fabrics, and multiple layers of high-quality foam keep you away from back pain. All memory foams are certified by CertiPUR-US and are inspected to contain no harmful substances, which are suitable for everyone to enjoy.
The hybrid Jingxun mattress comprises three foam layers that provide cushiony support and individual pocket springs for stability. The fabric cover is breathable and moisture-wicking to prevent heat buildup. The egg-carton circulation foam allows unrestricted airflow between the layers of the mattress.
The separately wrapped coils provide excellent motion isolation, so you won’t be woken up by your partner or pets readjusting throughout the night. The materials used are skin-safe, and the mattress is fiberglass-free, so you can feel comfortable having it in a child’s room.
| What We Like: | What We Don’t Like: |
Offers just the right amount of sinking to be comfortable The cooling effect is highly effective for reducing night sweats This mattress offers the ideal medium-firm support | The edges are softer than the center of the mattress |
Most Comfortable – CoolGel Chill Memory Foam Mattress
- Cool Gel Infused Memory Foam: Our Cool Gel mattress is topped with a whopping 3.5-inch top layer, which consists of breathable ventilated, cool gel memory foam that conforms to your shape and has a faster recovery factor than conventional memory foam.
- Pressure Relief: The Cool Gel Memory Foam mattresses offer premium pressure-relieving memory foam and high-density aerated cool gel memory foam provide essential support and comfort for a deeper night's sleep.
- Ventilated Foam: Our Cool Gel Memory Foam Mattress features an open cell design allows for a greater circulation, while the cool gel regulates body temperature.
The highly reactive memory foam of the CoolGel Chill makes it the ideal firm but soft option for those who prefer support but still want their mattress to conform to their body—made with three thick memory foam layers: cooling gel, support foam, and high-density base foam. These layers act in tandem to keep you cool while providing the memory foam support you expect.
The CoolGel Chill mattress is fiberglass-free and CertiPUR-US certified, ensuring the materials are free from harmful chemicals. The thick foam reduces motion transfer and provides orthopedic support for the neck, shoulders, back, and hips.
| What We Like: | What We Don’t Like: |
This mattress expands quickly, and the smell dissipates within a few days It has excellent edge support The mattress has incredible motion isolation | Some reviewers found this mattress much too hard to be comfortable The company offers poor customer service |
Best Quality – FDW Gel Memory Foam Mattress
- ☎-【MATTRESS IN A BOX & FITS ALL BED FRAMES】- Such fun to receive a mattress that’s rolled and compressed in a box . Follow the instructions and see how the magic happens. It is easy to set up and fits all kinds of queen bed frames, even on the floor. Mattress is recommended 72 hours for air out and reshape.
- ☎-【EASY TO CLEAN】-It includes a soft cover that is washable for your convenience. Pressure relieving gel foam naturally draws heat away from the body for a more comfortable night's sleep;Beautifully detailed all around cover with four-way stretch works with the memory foam to optimize its conforming properties.
- ☎-【MATERIAL & CONSTRUCTION】-Gel memory foam mattress include 2.5”gel memory foam and 9.5”high density base support foam for ultimate comfort.The gel memory foam offers complete, luxurious and stress-free support. Gel-infused memory foam keeps you cool during sleep and body-contouring memory foam reduces pressure points and properly aligns the spine.
The FDW gel mattress is exceedingly versatile and works for the whole family. Available in six thickness options to suit different weights, the 6-inch is ideal for kids, while the 12-inch is popular for adults. It’s also available in six sizes for bunk- and full-size double beds, including twin and California king.
The breathable cover is silky, soft and skin-friendly, and the mattress has a CertiPUR-US certification. The cooling foam layer draws heat away from the body, counteracting the heat often associated with traditional memory foam.
| What We Like: | What We Don’t Like: |
This mattress is excellent at relieving back pain It’s an affordable, high-quality memory foam option It’s firm with just the right amount of sinkage | Disappointing customer service It can get somewhat firmer after a while |
What to Look for in a Cooling Mattress
Edge Support: Find out if the mattress sags at the edges, especially if you share the bed or tend to sleep near the side. If the edges sag, you could slip out of bed in the middle of the night, especially if you share your bed with pets or children.
Mattress Type: Innerspring and hybrid mattresses provide good foundational support, while gel memory foam layers offer contouring comfort. Consider your weight and preference for firmness when choosing your mattress type.
Extra Cooling Features: Some mattresses incorporate additional technologies like phase-change materials and ventilated covers. If you require these features, research their effectiveness and suitability for your climate and sleep preferences.
Cooling Inner Layer: Some mattresses have an additional foam layer within the mattress that promotes airflow and temperature regulation. This layer is often made of egg-carton foam, allowing easy heat dissipation and dispersion. Choosing a mattress with a moisture-wicking cover can also help to reduce heat buildup from the top layer.
Cooling Accessories
If you like feeling as if you’re sleeping in the tundra, adding some extra cooling sleep accessories to your bed can round out the experience. Several products are available to turn your room into the ideal cool, comforting space promoting deep sleep.
Cooling pillows are an excellent addition to any bedroom. If you constantly flip your pillow to the cold side, you will undoubtedly enjoy a pillow that stays cool all night. Cooling sheets can also improve your overall sleep environment. There are dozens of options specially designed with breathable materials such as bamboo.
Experience the Relief of the Perfect Mattress
If you often wake up in a pool of sweat, tossing and turning with immense back pain, a hot, unsupportive mattress may be the culprit. Mattresses that don’t align your body correctly can cause pressure point problems and all-day discomfort, making you dread going to bed.
People who struggle with back pain and regular overheating can find great relief from cooling memory foam mattresses. Cooling gel mattresses are designed to regulate your temperature throughout the night, keeping you dry and comfortable.
With the right mattress, you can start waking up well-rested and pain-free, thanks to innovative cooling technologies. Remember to look for edge support, cooling features, foam thickness, and cooling inner gel layers. Consider your sleep style and choose a mattress to maintain your spine alignment, whether you’re a side, back, or stomach sleeper.
Disclaimer: Last update on 2024-07-27 / Affiliate links / Images from Amazon Product Advertising API.
This content is provided solely for educational reasons and should not be seen as medical guidance. It’s important to consult with a healthcare expert prior to making any changes to your health regimen, including dietary adjustments or the use of supplements.
Pages on this website may contain affiliate links. As an Amazon Associate, we receive a commission from qualifying purchases. This commission is at no extra cost to you.
